Read reviews here.I recently went to the Embassy Suit all-you-can eat Oriental Buffet for a family meal (on a Sunday lunch time).
I managed to make up a plate of stir fried vegetables, spring rolls, tofu in a chili sauce, plus boiled rice. (I had to ask for the plain rice because they only had egg fried rice on display on the buffet).
For dessert I had a bowl of tinned peaches and pineapple! (not overly exciting, but better than nothing!)
The Embasy Suit is big, noisy and crowded, but the food was cheap, (£4.95 for the lunch time buffet) and quite tasty.
Not a place to go for an intimate meal, but a good place to go to fill up without spending much money!